· Attach the shorter band between the other hole on the seat support frame and the hole on the front frame. Place the Ab Lounge in the upright position and open it up so the angle between the seat and back is at least 90 degrees. Thread the adjustment knob into the underside of the metal bar extending from the seat. · Ab Lounge Ultra Manual. Anytime anybody would like in order to the top Abdominal Equipment, hop on over plus learn this kind of site Or simply in the event you like to check out our website your in regards to the Belly Bar Sports activity look for this at this point. Physical exercises are sometimes www.doorway.ruted Reading Time: 3 mins. User Manual: Fitnessquest Fitnessquest-Ab-LoungeOwners-Manual Open the PDF directly: View PDF. Page Count:
Ab Lounge machines are designed, first and foremost, to work the abs with added attention to the obliques, arms and hip flexors. As with any workout, variety is key. Regular Ab Lounge workouts will become ineffective if you don't add different elements to your routine. In addition, exercise will not turn out. failure to read and follow the safety instructions stated in the owner's manual and video may result in possible serious injury or death. keep children away. maximum user weight lbs. replace this label if damaged, illegible or removed. class hc. with your ab lounge. Installation Instructions (V) Welcome. Important Notes • Do not use a power drill for installation. • Install and test the lock with the door open to avoid being locked out. • Please read all the instructions before contacting customer support.
Ab Lounge machines are designed, first and foremost, to work the abs with added attention to the obliques, arms and hip flexors. As with any workout, variety is key. Regular Ab Lounge workouts will become ineffective if you don't add different elements to your routine. In addition, exercise will not turn out. The Ab Lounge Ultra can help you stretch and tone your upper and lower abdominal muscles as well as your obliques more effectively than doing crunches on your own. By using the Ab Lounge Ultra, you avoid stressing your neck and back muscles, as you perform your abdominal exercise routine sitting on a chair. your core abdominal muscles, the Ab Lounge® XL unit can help you get the results you want. Working out on comfortable, efficient equipment that allows you to start and progress at the level that’s appropriate for you is a vital element in sticking with a program of regular exercise.
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